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Help me fix this shit. https://legacy.arisuchan.jp/q/res/2703.html#2703

Kalyx ######


File: 1504886332443-0.jpg (388.76 KB, 1280x692, thousand_mile_stare.jpg)

 No.582

Hi lains, I'm kind of dumb and have trouble being self reflective, now this is a problem for me because I am in a limbo between esteem and self-actualization in the hierarchy of needs and I can't go lower again. So I need to develop self reflective skills to better understand myself, my role in the world and the world itself. Could I get some advice? Sorry if this isn't very clear, I'm not good at expressing myself.

 No.583

Do those "stream of consciousness" things regularly. Set a timer for 10 minutes and write down everything that comes to your mind, unedited. I do it three times a week and it helped me, I hope it will help you too!

 No.584

give yourself some time alone with your thoughts. leave the phone and your computer.

Then think back in time on previous events that come to mind. Then think about your problems now. Then look forward and consider one of the infinite paths you could take into the future.



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