>>2021Don't feel ashamed, Alice. I love Lain more than anything, but it is still very difficult for me to watch.
For those that don't understand, it's not about "not liking it" as
>>2030 suggested. It's just for those of us with existing psychiatric issues such as depersonalization/derealization or psychosis, the series is mildly uncomfortable at best and severely disturbing at worst. For me watching it seems to trigger acute bizarre/psychotic thoughts and a state of dissociation that can then linger for weeks afterwards. It sounds like OP has a similar reaction.
Watching Lain is an important experience, but it isn't a particularly pleasant one.