>>367>>368OP here, I am a-ok now. I already have a parent with vertigo problems and after a severe cold the fluids in your ears become really susceptible to things like that. I had stretched, leaned my head back, and everything started spinning and fading before being awakened by a thud as I landed on the floor. It's textbook vertigo.
My head was pounding and I was a bit unsteady after hitting my head like that but an hour later my symptoms were all gone. I appreciate the advice, but I am fit as a fiddle now. No worries. On the bright side, I've been telling myself to try something new everyday. Now air know what severe vertigo can do to you